I change my oil once a year, about 2000 miles and 1-2 track days. If I tracked more, I'd change it more. If I didn't track it I'd still change it once a year. I do it at the end of the year so it doesn't sit several winter months with contaminated oil. A tad bit of coolant could rust components. A tad bit of fuel could corrode components. The contaminates may be insignificant or none at all, and no problem short term, but long term like 2 years/4k miles they may do actual damage. I may also catch something before it's a larger problem. Say I had slight coolant in the oil. Not enough to see but enough to measure scientifically. Not enough that would necessitate a repair be performed, it could be from porosity. If I change it at 2k, no biggie. Wait 10k, hopefully you're OK.
Get the original oil out of the trans too and clean the screen. The first time it will be the worst, all the sharp edges will have been deburred and on the screen/magnet. After that I'll do it every 10k.
I'll do the SC every 5 years.
I dilute the coolant every couple years, but all I do is suck out the reservoirs and replenish with new.
Brake and clutch fluid get flushed yearly. Clutch is probably more warranted but I do both. Suck out reservoir, add new and bleed out about a pint total.
P/S I dilute every couple years. Suck out reservoir, refill, run, suck out, refill, run, etc. until a quart has been used up.
Fuel gets swapped out after about 45 miles on a track day.
It's good to regularly inspect this stuff and dump the dirt off the pans. Every car I've worked on has had loose/missing fasteners in various places.
This is just how I feel. It gives me peace of mind and I get to be all touchy, feely with this beautiful machine.